BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20241017T224500Z DTEND:20241018T001500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Eastern Shore Drum Circle DESCRIPTION:Bring your drum and come join the rhythm. No experience required. We will be led by Debbie Day. This is a fun evening for adults and kids 6 and older. This is not a religious event. Drumming is beneficial to inner peace and harmony. No childcare provided - kids will participate in the circle. Indoors in air conditioned room - chairs available or bring a mat/blanket to sit on the floor. Love Offerings accepted. Drum circles can have many benefits\, including: Stress reduction Drumming circles can be a powerful way to connect with others and find support in reducing stress. The rhythmic sound created by the group can be both energizing and calming. Mindfulness Drumming in a group can bring a person's attention to the present moment\, allowing them to practice mindfulness in a creative way. Pain relief Drumming can promote the release of endorphins\, the body's natural painkiller\, which can help relieve chronic pain. Improved mood X-ALT-DESC;FMTTYPE=text/html:Bring your drum and come join the rhythm. No experience required. We will be led by Debbie Day. This is a fun evening for adults and kids 6 and older. This is not a religious event. Drumming is beneficial to inner peace and harmony. No childcare provided - kids will participate in the circle. Indoors in air conditioned room - chairs available or bring a mat/blanket to sit on the floor. Love Offerings accepted. Drum circles can have many benefits\, including: Stress reduction Drumming circles can be a powerful way to connect with others and find support in reducing stress. The rhythmic sound created by the group can be both energizing and calming. Mindfulness Drumming in a group can bring a person'\;s attention to the present moment\, allowing them to practice mindfulness in a creative way. Pain relief Drumming can promote the release of endorphins\, the body'\;s natural painkiller\, which can help relieve chronic pain. Improved mood LOCATION:Unity on the Eastern Shore UID:e.1304.35807 SEQUENCE:3 DTSTAMP:20260425T164154Z URL:http://business.eschamber.org/events/details/eastern-shore-drum-circle-35807 END:VEVENT END:VCALENDAR